Eye Health Checklist

Maintain your eye health this year with these everyday healthy eye habits.

  • Schedule your annual comprehensive eye exam.
  • Invest in sunglasses with UVA/UVB protection.
  • Practice the 20-20-20 rule.
  • Add eye-healthy foods, like leafy greens and colorful fruits, to your diet.
  • Stay active and hydrated.
  • Wear eye protection while playing sports.
  • Quit smoking.

eye health checklist inforgraphic

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